Slow go

It was rough on the treadmill this morning. I had a hard time with the run. I did exactly 3 miles and it took 40 minutes. The pushups felt hard too. I barely did 4. I haven't been sleeping very good and I think thats part of the problem, I'm just tired. I've been in the process of cleaning the basement up and getting my workout area straight. I'll try to show pics when I'm finished. It might take a couple more weeks of off and on work though.